The vital second step: the bridge from the astral (lower) to the causal (higher) energy realms is dotted with powerful archetypal patterns that need to be navigated gingerly. Jyotish astrology (from the Hindu tradition) provides the best model for understanding what this path from lower to higher energies looks like and what needs to be done. Once you understand what you are dealing with you can start to apply qigong and other more advanced practices to harmonize these archetypal patterns.